Stir-Fried Recipe ∘ Chinese Stir-Fried Egg and Tomato

This is one of the most traditional Chinese recipes that happens to be vegetarian. You will never go wrong with egg and tomato combination.

Ingredients

• 1 tablespoon canola oil
• 3 large eggs
• 2 green onions, chopped
• 3 medium tomatoes, cut into 1-inch wedges
• ½ teaspoon salt
• ½ teaspoon white sugar

Cooking Directions

1. Heat oil in a large skillet over medium-high heat. Add eggs and green onions. Cook and stir until eggs are nearly set, about 10 seconds. Immediately scrape eggs into a bowl.
2. Add tomatoes to the skillet. Saute, stirring occasionally, until juices are released and tomatoes are slightly wilted, about 5 minutes. Add salt and sugar; stir to mix well. Return eggs to skillet and cook, stirring occasionally, until eggs are set, 2 to 3 minutes.

Nutrition Facts

• calories211.2
• carbohydrateContent10 g
• cholesterolContent279 mg
• fatContent14.9 g
• fiberContent2.6 g
• proteinContent11.3 g
• saturatedFatContent2.9 g
• sodiumContent698 mg
• sugarContent6.8 g