jeanny07 Recipe ⇒ Fun Karnal (Beef and Broccoli)

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

Ingredients

• 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
• 2 teaspoons dried minced onion
• ¼ teaspoon minced garlic
• 1 tablespoon soy sauce
• 2 cups white rice
• 4 cups water
• 2 tablespoons vegetable oil
• ½ cup canned sliced bamboo shoots, drained
• ½ cup canned sliced mushrooms, drained
• ¼ cup chopped green onion
• ½ green bell pepper, thinly sliced
• ½ teaspoon red pepper flakes
• 3 tablespoons soy sauce
• 1 cup broccoli florets
• ¼ cup sugar snap peas
• 2 teaspoons cornstarch
• 2 tablespoons water
• ½ (10 fluid ounce) bottle oyster sauce
• ¼ cup chopped green onion

Cooking Directions

1. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
2. Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
3. Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
4. Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.

Nutrition Facts

• calories638.5
• carbohydrateContent86.6 g
• cholesterolContent59.2 mg
• fatContent19.1 g
• fiberContent3.7 g
• proteinContent27.9 g
• saturatedFatContent5.7 g
• sodiumContent2001.2 mg
• sugarContent2.4 g