Greek Recipe + Easy Mediterranean Fish

This fish is so easy and really flavorful. If you like spicy, try sprinkling a little bit of cayenne pepper as well as the seasoning on the fish before pour the mixture over it. One of the household favorites!

Recipe by:
Calories:429.4
Easy Mediterranean Fish
Prep:15m
Cook:30m
Ready in:45m
Serving:4 servings

Ingredients

  • 4 (6 ounce) fillets halibut
  • 1 tablespoon Greek seasoning (such as Cavender's®)
  • 1 large tomato, chopped
  • 1 onion, chopped
  • 1 (5 ounce) jar pitted kalamata olives
  • ¼ cup capers
  • ¼ cup olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Cooking Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning. Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl. Spoon tomato mixture over the halibut. Carefully seal all the edges of the foil to create a large packet. Place the packet on a baking sheet.
  3. Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.

Nutrition Facts

  • calories429.4
  • carbohydrateContent9.2 g
  • cholesterolContent53.8 mg
  • fatContent26.8 g
  • fiberContent1.8 g
  • proteinContent36.6 g
  • saturatedFatContent3.6 g
  • sodiumContent1275.3 mg
  • sugarContent2.5 g
#Mediterranean #Greek #European #World-Cuisine #European #Greek

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