European Recipe ⊷ Sweet Pepper Pasta Toss with Kale

This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA.

Recipe by:
Calories:431.8
Sweet Pepper Pasta Toss with Kale
Prep:15m
Cook:30m
Ready in:45m
Serving:4 servings

Ingredients

  • 1 (8 ounce) package uncooked farfalle (bow tie) pasta
  • 1 tablespoon olive oil
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 1 cup roughly chopped kale
  • 4 cloves garlic, chopped
  • 1 pinch dried basil
  • 1 pinch ground cayenne pepper
  • salt and ground black pepper to taste
  • 8 ounces feta cheese, crumbled

Cooking Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat oil in a skillet over medium heat. Stir in red pepper, yellow pepper, kale and garlic. Season with basil, cayenne pepper, salt and black pepper. Cook until vegetables are tender.
  3. In a large bowl, toss cooked pasta with skillet mixture. Sprinkle with feta cheese to serve.

Nutrition Facts

  • calories431.8
  • carbohydrateContent52 g
  • cholesterolContent50.5 mg
  • fatContent17 g
  • fiberContent3.9 g
  • proteinContent17.6 g
  • saturatedFatContent9.2 g
  • sodiumContent643.9 mg
  • sugarContent5.1 g
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