Burgers Recipe ∼ Greek Turkey Burgers

A low-fat and very tasty option for summer grilling/broiling.

Ingredients

• 2 pounds ground turkey
• 1 ½ cups fresh bread crumbs
• 1 ½ cups chopped baby spinach
• ½ cup light Greek dressing
• 5 ounces feta cheese, cubed
• ¼ large onion, finely chopped
• 1 egg
• salt and ground black pepper to taste

Cooking Directions

1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
2. Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
3. Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

• calories330.6
• carbohydrateContent17 g
• cholesterolContent122.8 mg
• fatContent16.3 g
• fiberContent1.1 g
• proteinContent28.7 g
• saturatedFatContent5.8 g
• sodiumContent582.8 mg
• sugarContent2.3 g