Piratefrog Recipe ❘ Fiesta Pita

A very filling and delicious twist on a bean burrito.

Ingredients

• 1 (6 inch) whole wheat pita bread
• ½ cup vegetarian refried beans
• ¼ avocado - peeled, pitted and diced
• 2 tablespoons fresh salsa, or to taste
• 2 tablespoons crumbled feta cheese, divided
• hot sauce to taste
• 2 teaspoons chopped fresh cilantro, or to taste

Cooking Directions

1. Warm the pita in a toaster oven until fragrant, 1 or 2 minutes; cut in half and open up each half. Heat the beans in a small saucepan over medium heat until hot, and mix in the avocado. Divide the bean mixture in half, and fill each half of the pita with half the bean mixture. Top each pita with 1 tablespoon of feta cheese, and add a dash of hot sauce and a teaspoon of chopped fresh cilantro to each.

Nutrition Facts

• calories409.8
• carbohydrateContent59.4 g
• cholesterolContent16.8 mg
• fatContent14.1 g
• fiberContent14.7 g
• proteinContent16.5 g
• saturatedFatContent4.2 g
• sodiumContent1336.6 mg
• sugarContent4.6 g