KWHALEN Recipe ⇒ Italian Meatloaf

This is the best meatloaf ever!

Ingredients

• ½ cup sun-dried tomatoes
• 1 cup hot water
• cooking spray
• 1 pound ground beef
• 1 cup seasoned bread crumbs
• ¾ cup finely chopped onion
• ¾ cup chopped fresh basil
• ½ cup ketchup
• 2 ounces shredded sharp provolone cheese
• 2 egg whites
• 2 cloves garlic, chopped

Cooking Directions

1. Put tomatoes in a bowl. Pour hot water over tomatoes and soak until softened, about 30 minutes; drain.
2. Preheat oven to 350 degrees F (175 degrees C). Prepare a loaf pan with cooking spray.
3. Mix drained tomatoes, ground beef, bread crumbs, onion, basil, ketchup, provolone cheese, egg whites, and garlic together in a bowl; pack into prepared loaf pan.
4. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

• calories294.3
• carbohydrateContent23.9 g
• cholesterolContent54 mg
• fatContent13 g
• fiberContent2.1 g
• proteinContent20.6 g
• saturatedFatContent5.5 g
• sodiumContent816.1 mg
• sugarContent8.4 g