Chicken Recipe ⇒ Stir-Fry Chicken and Broccoli

Stir-fried chicken, broccoli, and onions are tossed in an Asian sauce. Add baby bok choy leaves along with the broccoli, if desired!

Ingredients

• 2 skinless, boneless chicken breast halves, sliced
• 2 tablespoons vegetable oil
• 1 tablespoon cornstarch
• 2 teaspoons soy sauce
• 2 teaspoons dry sherry
• 1 teaspoon minced garlic
• ½ teaspoon minced fresh ginger root
• 3 tablespoons soy sauce
• 3 tablespoons dry sherry
• 2 tablespoons oyster sauce
• 1 teaspoon sambal oelek
• 2 tablespoons vegetable oil, divided
• 3 cups broccoli florets
• ½ cup sliced onion
• 2 green onions, sliced
• salt and ground black pepper to taste

Cooking Directions

1. Mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons sherry, garlic, and ginger in a bowl. Whisk 3 tablespoons soy sauce, 3 tablespoons sherry, oyster sauce, and sambal oelek in another bowl.
2. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat; cook and stir chicken in batches until golden and no longer pink in the center, about 5 minutes. Transfer cooked chicken to a platter. Heat remaining 1 tablespoon vegetable oil in the same wok or skillet; cook and stir broccoli and onion until broccoli is partially cooked but still firm, 2 to 3 minutes. Stir in oyster sauce mixture and continue cooking until broccoli is tender, about 5 minutes more.
3. Return chicken to wok and add green onions; toss until heated through and coated with sauce. Season with salt and black pepper.

Nutrition Facts

• calories259.6
• carbohydrateContent12.7 g
• cholesterolContent35.9 mg
• fatContent16.1 g
• fiberContent2.3 g
• proteinContent16.4 g
• saturatedFatContent2.4 g
• sodiumContent1067.4 mg
• sugarContent2.5 g