Asian Recipe « Easy Palak Paneer

A delicious Indian dish, good on its own or served with rice or naan bread. Substitute tofu for paneer to make it vegan.

Recipe by:
Calories:194.7
Easy Palak Paneer
Prep:20m
Cook:34m
Ready in:59m
Serving:6 servings

Ingredients

  • 2 tablespoons olive oil, divided
  • 1 onion, diced
  • 6 cloves garlic, crushed
  • 2 teaspoons ground coriander
  • 2 teaspoons ground turmeric
  • 2 teaspoons garam masala
  • 2 teaspoons red pepper flakes
  • 2 teaspoons curry powder
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 cup water
  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained
  • 3 tomatoes, diced
  • 2 tablespoons grated fresh ginger root
  • 2 cups cubed paneer

Cooking Directions

  1. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion until slightly tender, about 5 minutes. Add garlic, coriander, turmeric, garam masala, red pepper flakes, curry powder, cumin, and salt; cook and stir until fragrant, about 1 minute.
  2. Mix water, spinach, tomatoes, and ginger into the onion mixture; simmer for 20 minutes. Remove from heat and cool slightly, about 5 minutes.
  3. Transfer spinach mixture to a blender and blend until smooth.
  4. Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly browned, about 5 minutes. Stir pureed spinach mixture into skillet with paneer. Cook until heated through, 3 to 5 minutes.

Nutrition Facts

  • calories194.7
  • carbohydrateContent16.3 g
  • cholesterolContent11.3 mg
  • fatContent9.4 g
  • fiberContent5.7 g
  • proteinContent14.6 g
  • saturatedFatContent3 g
  • sodiumContent772.6 mg
  • sugarContent4.6 g
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